{"id":85,"date":"2024-09-10T11:56:00","date_gmt":"2024-09-10T11:56:00","guid":{"rendered":"https:\/\/anattaconsulting.hu\/?page_id=85"},"modified":"2026-04-04T06:33:56","modified_gmt":"2026-04-04T06:33:56","slug":"anatta-filozofia","status":"publish","type":"page","link":"https:\/\/anattaconsulting.hu\/en\/anatta-filozofia\/","title":{"rendered":"Anatta philosophy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1bcf785a-50e1-437b-b09f-65567babc1de&#8221; background_image=&#8221;https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/background.webp&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1bcf785a-50e1-437b-b09f-65567babc1de%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Aladin||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;25px&#8221; text_letter_spacing=&#8221;1px&#8221; text_text_shadow_style=&#8221;preset3&#8243; text_text_shadow_color=&#8221;#E02B20&#8243; inline_fonts=&#8221;Georgia&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mott\u00f3nk: V\u00e1lj azz\u00e1, akinek lenned kell, vagy akinek sz\u00fclett\u00e9l!<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Georgia||||||||&#8221; text_font_size=&#8221;47px&#8221; text_letter_spacing=&#8221;5px&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;roll&#8221; text_text_shadow_style=&#8221;preset3&#8243; text_text_shadow_color=&#8221;#EDF000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>ANATTA CONSULTIN<\/strong>G<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Georgia||||||||&#8221; text_font_size=&#8221;30px&#8221; text_letter_spacing=&#8221;5px&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;roll&#8221; text_text_shadow_style=&#8221;preset3&#8243; text_text_shadow_color=&#8221;#EDF000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Vezet\u0151fejleszt\u00e9s coaching eszk\u00f6z\u00f6kkel<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Aladin||||||||&#8221; text_font_size=&#8221;25px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.9em&#8221; text_text_shadow_style=&#8221;preset3&#8243; text_text_shadow_color=&#8221;#E02B20&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #ffffff;\">\u201eNem tan\u00edthatunk meg az embereknek semmit, csak seg\u00edthet\u00fcnk nekik felfedezni azt saj\u00e1t magukon bel\u00fcl.\u201d <\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #ffffff;\">Galileo Galilei<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1bcf785a-50e1-437b-b09f-65567babc1de&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 70%|gcid-1bcf785a-50e1-437b-b09f-65567babc1de 90%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||||false|false&#8221; background_last_edited=&#8221;on|tablet&#8221; background_size_tablet=&#8221;contain&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1bcf785a-50e1-437b-b09f-65567babc1de%22:%91%22background_color%22,%22background_color_gradient_stops%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;0f433d30-2322-40df-b6b0-22730de951d2&#8243; text_font=&#8221;Georgia||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ffffff;\"><span style=\"color: #ff0000;\">\u00a0<span style=\"color: #ffffff;\"><\/span><\/span><\/span><\/strong><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #eaeaea;\"><em><span style=\"font-size: x-large;\"><strong><u>Anatta filoz\u00f3fia<\/u><\/strong><\/span><\/em><\/span><\/h1>\n<p><span style=\"color: #eaeaea;\"><em><span style=\"font-size: x-large;\"><strong><u><\/u><\/strong><\/span><\/em><\/span><\/p>\n<p><span style=\"color: #eaeaea;\"><em><span style=\"font-size: x-large;\"><strong><u><\/u><\/strong><\/span><\/em><\/span><\/p>\n<p><strong>Anatta \u2013 A Nem-\u00c9n b\u00f6lcsess\u00e9ge<\/strong><\/p>\n<p><strong>Mi vagyok \u00e9n, val\u00f3j\u00e1ban?<\/strong><\/p>\n<p style=\"text-align: justify;\">Az \u0151si szanszkrit <em>anatt\u0101<\/em> sz\u00f3 \u2013 melyet Buddha maga haszn\u00e1lt \u2013 a \u201enem-\u00c9n&#8221; \u00e1llapot\u00e1ra mutat r\u00e1. Nem azt tan\u00edtja, hogy nem l\u00e9tez\u00fcnk, hanem valami sokkal m\u00e9lyebbet: amit \u00e9nnek h\u00edvunk, az csup\u00e1n egy konstrukci\u00f3. Egy t\u00f6rt\u00e9net, amelyet az elm\u00e9nk \u00edr mag\u00e1r\u00f3l, \u00fajra \u00e9s \u00fajra.<\/p>\n<p style=\"text-align: justify;\">Minden, amit \u00e9rz\u00e9kszerveinkkel tapasztalunk \u2013 a l\u00e1tv\u00e1nyok, hangok, illatok, \u00e9rint\u00e9sek \u2013 \u00e9s minden, amit gondolunk, \u00e9rz\u00fcnk, eml\u00e9kez\u00fcnk: ezek egyike sem az igazi \u00c9n. A forma, az \u00e9rz\u00e9kel\u00e9s, a gondolat, a tudatoss\u00e1g mind-mind \u00f6lt\u00f6z\u00e9kek \u2013 nem a visel\u0151j\u00fck.<\/p>\n<p style=\"text-align: justify;\"><em>Elm\u00e9lkedj erre egy pillanatra:<\/em> <em>Ha elveszed a nevedet, a szerepeidet, az eml\u00e9kez\u00e9seidet \u2013 ki marad akkor?<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>A r\u00e9tegek alatt<\/strong><\/p>\n<p style=\"text-align: justify;\">Dan Millman a <strong>B\u00e9k\u00e9s harcos \u00fatj\u00e1ban<\/strong> \u00edgy fogalmaz:<\/p>\n<p style=\"text-align: justify;\"><em>\u201eA r\u00e9tegek alatt az &#8216;\u00c9n&#8217; maga az univerzum.&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\">K\u00e9pzeld el a hagym\u00e1t. Leh\u00e1ntod az els\u0151 r\u00e9teget \u2013 ez a t\u00e1rsadalmi szereped. Alatta a m\u00e1sik \u2013 ez a hivat\u00e1sod, a sikereid. Azt\u00e1n az \u00e9rzelmeid r\u00e9tege, az eml\u00e9kez\u00e9seid\u00e9, a f\u00e9lelmeid\u00e9. H\u00e1ntod, h\u00e1ntod \u2013 \u00e9s egyszer csak semmi nem marad. Semmi, ami \u201ete&#8221; lenn\u00e9l.<\/p>\n<p style=\"text-align: justify;\">De \u00e9pp ez a semmi az, ami mindent tartalmaz.<\/p>\n<p style=\"text-align: justify;\"><em>Mit tartasz m\u00e9g mindig magadnak, amit tal\u00e1n ideje lenne elengedni?<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Az \u00f6lt\u00f6z\u00e9kek \u00e9s a visel\u0151j\u00fck<\/strong><\/p>\n<p style=\"text-align: justify;\">Szepes M\u00e1ria a <strong>Var\u00e1zst\u00fck\u00f6rben<\/strong> megd\u00f6bbent\u0151 egyszer\u0171s\u00e9ggel teszi fel a k\u00e9rd\u00e9st:<\/p>\n<p style=\"text-align: justify;\"><em>\u201e\u00c9n? Melyik \u00c9n? Csak egy \u00c9n van \u2013 \u00e9s sok \u00f6lt\u00f6z\u00e9k!&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\">H\u00e1ny arcot \u00f6ltesz fel naponta? A sz\u00fcl\u0151\u00e9t, a f\u0151n\u00f6k\u00e9t, a bar\u00e1t\u00e9t, az ismeretlen\u00e9t. Ezek mind te vagy \u2013 \u00e9s egyik sem te. Az \u00f6lt\u00f6z\u00e9kek j\u00f6nnek-mennek, kopnak, divatjukat m\u00falj\u00e1k. De aki viseli \u0151ket, az v\u00e1ltozatlan marad.<\/p>\n<p style=\"text-align: justify;\"><em>Melyik \u00f6lt\u00f6z\u00e9kedet viseled a legkev\u00e9sb\u00e9 sz\u00edvesen? \u00c9s mi\u00e9rt veszed fel m\u00e9gis minden reggel?<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Az \u00e9let k\u00e9t fele<\/strong><\/p>\n<p style=\"text-align: justify;\">Carl Jung az emberi \u00e9let \u00edv\u00e9t k\u00e9t nagy korszakra osztotta:<\/p>\n<p style=\"text-align: justify;\"><em>\u201eAz \u00e9let els\u0151 fele az eg\u00e9szs\u00e9ges ego kialak\u00edt\u00e1s\u00e1ra van szentelve, a m\u00e1sodik fele pedig a befel\u00e9 fordul\u00e1sra \u00e9s az ego elenged\u00e9s\u00e9re.&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\">Az els\u0151 fel\u00e9ben meg kell tanulnunk, kik vagyunk a vil\u00e1gban. Nevet szerezni, helyet tal\u00e1lni, gy\u00f6keret ereszteni. Ez nem hiba \u2013 ez sz\u00fcks\u00e9ges.<\/p>\n<p style=\"text-align: justify;\">De ha valaki \u00f6tven\u00e9vesen is ugyanolyan er\u0151vel ragaszkodik az \u00e9nj\u00e9hez, mint huszon\u00f6t\u00e9vesen, valami fontos elmaradt. Az igazi \u00e9retts\u00e9g \u2013 Jung szerint \u2013 az a pillanat, amikor az ember elkezdi visszaadni azt, amit fel\u00e9p\u00edtett. Nem megsemmis\u00edteni \u2013 hanem \u00e1tl\u00e1tsz\u00f3v\u00e1 tenni.<\/p>\n<p style=\"text-align: justify;\"><em>Hol tartasz most? Az \u00e9p\u00edt\u00e9s vagy az elenged\u00e9s korszak\u00e1ban?<\/em> <em>\u00c9s ha \u0151szinte vagy magadhoz \u2013 mit nem mersz m\u00e9g elengedni?<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Nem elvesz\u00edteni \u2013 megtal\u00e1lni<\/strong><\/p>\n<p style=\"text-align: justify;\">Az Anatta nem a semmir\u0151l sz\u00f3l. Nem nihilizmus, nem \u00f6nfelad\u00e1s. \u00c9ppen ellenkez\u0151leg: a hamis \u00e9n elenged\u00e9se az egyetlen \u00fat, amelyen az igazi fel\u00e9 k\u00f6zeledhet\u00fcnk.<\/p>\n<p style=\"text-align: justify;\">Addig, am\u00edg a forma, a gondolat \u00e9s a szerep maszkj\u00e1t viselj\u00fck, nem l\u00e1thatjuk, ki van m\u00f6g\u00f6tte.<\/p>\n<p style=\"text-align: justify;\">Amikor pedig megpillantjuk \u2013 m\u00e1r semmi nem ugyanolyan.<\/p>\n<p style=\"text-align: justify;\"><em>K\u00e9szen \u00e1llsz r\u00e1, hogy megk\u00e9rdezd: Ki vagyok \u00e9n \u2013 val\u00f3j\u00e1ban?<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>\u00c9s hogy mi\u00e9rt kell elengedni a r\u00e9tegeket, mi\u00e9rt kell visszaadni a fel\u00e9p\u00edtett k\u00e9p\u00e9t? <\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Pszichol\u00f3giai megk\u00f6zel\u00edt\u00e9s (Jung nyom\u00e1n)<\/strong><\/p>\n<p style=\"text-align: justify;\">Az ego, amelyet fel\u00e9p\u00edtett\u00fcnk, egykor v\u00e9delmezett minket. Gyerekk\u00e9nt megtanultuk, hogy bizonyos arcot kell mutatnunk, hogy szeressenek, elfogadjanak, biztons\u00e1gban legy\u00fcnk. Ez az arc id\u0151vel maszkk\u00e1 v\u00e1lt \u2013 \u00e9s a maszk egyre nehezebb\u00e9, egyre f\u00e1raszt\u00f3bb\u00e1 v\u00e1lt viselni.<\/p>\n<p style=\"text-align: justify;\">Az ember el\u0151bb-ut\u00f3bb eljut arra a pontra, ahol a fel\u00e9p\u00edtett k\u00e9p t\u00f6bb energi\u00e1t vesz el, mint amennyit ad. Fenntartani, v\u00e9deni, igazolni \u2013 ez maga a kimer\u00fclts\u00e9g. Az elenged\u00e9s ez\u00e9rt nem vesztes\u00e9g. Megk\u00f6nnyebb\u00fcl\u00e9s.<\/p>\n<p style=\"text-align: justify;\"><strong>Spiritu\u00e1lis\/buddhista megk\u00f6zel\u00edt\u00e9s<\/strong><\/p>\n<p style=\"text-align: justify;\">A hamis \u00e9n ragaszkodik. Ragaszkodik a h\u00edrn\u00e9vhez, a v\u00e9lem\u00e9nyekhez, az elv\u00e1r\u00e1sokhoz \u2013 \u00e9s minden ragaszkod\u00e1s szenved\u00e9s forr\u00e1sa. Nem az\u00e9rt, mert a vil\u00e1g rossz, hanem mert ami v\u00e1ltozatlan akar maradni egy \u00e1lland\u00f3an v\u00e1ltoz\u00f3 vil\u00e1gban, az sz\u00fcks\u00e9gszer\u0171en t\u00f6rik.<\/p>\n<p style=\"text-align: justify;\">A foly\u00f3 nem k\u00fczd a parttal. Elmegy mellette. Az ember, aki elengedte az \u00e9nj\u00e9t, ugyan\u00edgy \u00e1ramlik \u2013 nem ellen\u00e1ll az \u00e9letnek, hanem egy\u00fctt mozog vele.<\/p>\n<p style=\"text-align: justify;\"><strong>K\u00f6lt\u0151i v\u00e1lasz<\/strong><\/p>\n<p style=\"text-align: justify;\">Mert addig, am\u00edg tele vagy azzal, aki lenni szeretn\u00e9l \u2013 nem f\u00e9r be az, aki val\u00f3j\u00e1ban vagy.<\/p>\n<p style=\"text-align: justify;\">Az \u00fcres poh\u00e1r befogadja a vizet. A teli nem tud t\u00f6bbet mag\u00e1ba venni, ak\u00e1rmilyen j\u00f3 is, amit k\u00edn\u00e1lnak neki.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00c9s mit nyer\u00fcnk majd az elenged\u00e9ssel, mi lesz jobb att\u00f3l? Klazikus emberi k\u00e9rd\u00e9s: \u00c9n nekem mi hasznom van bel\u0151le?<\/strong><\/p>\n<ol style=\"text-align: justify;\">\n<li><strong> Bels\u0151 b\u00e9ke \u2013 a bels\u0151 h\u00e1bor\u00fa v\u00e9ge<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify;\">Am\u00edg fenntartjuk a maszkot, folyamatosan harcban \u00e1llunk. Harcban azzal, ahogy m\u00e1sok l\u00e1tnak minket. Harcban azzal, ahogy mi l\u00e1tjuk magunkat. Harcban azzal, akik lenni szeretn\u00e9nk, \u00e9s akik val\u00f3j\u00e1ban vagyunk.<\/p>\n<p style=\"text-align: justify;\">Az elenged\u00e9s ezt a h\u00e1bor\u00fat fejezi be. Nem \u00fagy, hogy gy\u0151z valaki \u2013 hanem \u00fagy, hogy r\u00e1j\u00f6v\u00fcnk: nem kellett volna soha harcolni.<\/p>\n<ol start=\"2\" style=\"text-align: justify;\">\n<li><strong> Val\u00f3di kapcsolatok<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify;\">Amikor maszkot visel\u00fcnk, a m\u00e1sik ember is a maszkunkba szeret bele \u2013 nem bel\u00e9nk. Ez az egyik legm\u00e9lyebb mag\u00e1nyoss\u00e1g: k\u00f6r\u00fclvesznek emberek, m\u00e9gis l\u00e1thatatlannak \u00e9rezz\u00fck magunkat.<\/p>\n<p style=\"text-align: justify;\">Ha leker\u00fcl a maszk, val\u00f3di tal\u00e1lkoz\u00e1s j\u00f6het l\u00e9tre. Ember emberrel \u2013 nem szerep szereppel.<\/p>\n<ol start=\"3\" style=\"text-align: justify;\">\n<li><strong> Energia \u00e9s szabads\u00e1g<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify;\">A maszk visel\u00e9se rengeteg energi\u00e1t em\u00e9szt fel, amit \u00e9szre sem vesz\u00fcnk. Az elenged\u00e9s ut\u00e1n sokan azt mondj\u00e1k: mintha \u00e9vek \u00f3ta egy neh\u00e9z h\u00e1tizs\u00e1kot vittem volna \u2013 \u00e9s csak most tettem le.<\/p>\n<p style=\"text-align: justify;\">Ez az energia vissza\u00e1ramlik az \u00e9letbe. A kreativit\u00e1sba, a kapcsolatokba, az \u00f6r\u00f6mbe.<\/p>\n<ol start=\"4\" style=\"text-align: justify;\">\n<li><strong> R\u00e1tal\u00e1l\u00e1s arra, ami val\u00f3ban fontos<\/strong><\/li>\n<\/ol>\n<p style=\"text-align: justify;\">A hamis \u00e9n azt akarja, amit m\u00e1sok akarnak t\u0151le \u2013 elismer\u00e9st, sikert, biztons\u00e1got. A val\u00f3di \u00e9n tudja, mi az, ami val\u00f3ban sz\u00e1m\u00edt. Az elenged\u00e9s ut\u00e1n az emberek sokszor gy\u00f6keresen \u00e1t\u00e9rt\u00e9kelik az \u00e9let\u00fcket \u2013 nem dr\u00e1maian, hanem csendesen, term\u00e9szetesen.<\/p>\n<p style=\"text-align: justify;\"><strong><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ffffff;\"><span style=\"color: #ff0000;\"><span style=\"color: #ffffff;\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/anattaconsulting.hu\/kapcsolat\/&#8221; button_text=&#8221;Ingyenes konzult\u00e1ci\u00f3 k\u00e9r\u00e9se&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1bcf785a-50e1-437b-b09f-65567babc1de&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;gcid-1bcf785a-50e1-437b-b09f-65567babc1de 0%|rgba(255,255,255,0) 30%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/ai-49c.jpg&#8221; background_last_edited=&#8221;on|tablet&#8221; background_position_tablet=&#8221;center_left&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1bcf785a-50e1-437b-b09f-65567babc1de%22:%91%22background_color%22,%22background_color_gradient_stops%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_menu submenu_direction=&#8221;upwards&#8221; active_link_color=&#8221;#EDF000&#8243; dropdown_menu_bg_color=&#8221;gcid-f1f9244b-c8ab-43e1-95c3-c0bdf69ac7b5&#8243; dropdown_menu_line_color=&#8221;gcid-714b9843-c3e2-4fdc-916a-785e28b7a70d&#8221; dropdown_menu_text_color=&#8221;#FFFFFF&#8221; dropdown_menu_active_link_color=&#8221;gcid-39bb5ebd-8d97-4670-a45a-b1ffd711f3fc&#8221; mobile_menu_bg_color=&#8221;gcid-f1f9244b-c8ab-43e1-95c3-c0bdf69ac7b5&#8243; mobile_menu_text_color=&#8221;#FFFFFF&#8221; logo_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiaG9tZV91cmwiLCJzZXR0aW5ncyI6e319@&#8221; cart_icon_color=&#8221;gcid-39bb5ebd-8d97-4670-a45a-b1ffd711f3fc&#8221; search_icon_color=&#8221;gcid-39bb5ebd-8d97-4670-a45a-b1ffd711f3fc&#8221; menu_icon_color=&#8221;gcid-39bb5ebd-8d97-4670-a45a-b1ffd711f3fc&#8221; _builder_version=&#8221;4.27.0&#8243; _dynamic_attributes=&#8221;logo_url&#8221; _module_preset=&#8221;default&#8221; menu_font=&#8221;Inter|700|||||||&#8221; menu_text_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;right&#8221; global_colors_info=&#8221;{%22gcid-39bb5ebd-8d97-4670-a45a-b1ffd711f3fc%22:%91%22dropdown_menu_active_link_color%22,%22cart_icon_color%22,%22search_icon_color%22,%22menu_icon_color%22%93,%22gcid-f1f9244b-c8ab-43e1-95c3-c0bdf69ac7b5%22:%91%22dropdown_menu_bg_color%22,%22mobile_menu_bg_color%22%93,%22gcid-714b9843-c3e2-4fdc-916a-785e28b7a70d%22:%91%22dropdown_menu_line_color%22%93}&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/anattaconsulting.hu\/privacy-policy\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;\u00c1SZF, \u00e9s Adatv\u00e9delmi t\u00e1j\u00e9koztat\u00f3&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_image=&#8221;https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/background.webp&#8221; button_border_radius=&#8221;22px&#8221; button_font=&#8221;Acme||||||||&#8221; button_text_shadow_style=&#8221;preset3&#8243; button_text_shadow_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mott\u00f3nk: V\u00e1lj azz\u00e1, akinek lenned kell, vagy akinek sz\u00fclett\u00e9l! &nbsp;ANATTA CONSULTING Vezet\u0151fejleszt\u00e9s coaching eszk\u00f6z\u00f6kkel \u201eNem tan\u00edthatunk meg az embereknek semmit, csak seg\u00edthet\u00fcnk nekik felfedezni azt saj\u00e1t magukon bel\u00fcl.\u201d Galileo Galilei\u00a0 Anatta filoz\u00f3fia Anatta \u2013 A Nem-\u00c9n b\u00f6lcsess\u00e9ge Mi vagyok \u00e9n, val\u00f3j\u00e1ban? Az \u0151si szanszkrit anatt\u0101 sz\u00f3 \u2013 melyet Buddha maga haszn\u00e1lt \u2013 a \u201enem-\u00c9n&#8221; \u00e1llapot\u00e1ra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-85","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anatta filoz\u00f3fia - Anatta Consulting<\/title>\n<meta name=\"description\" content=\"Miut\u00e1n leh\u00e1moztad magadr\u00f3l a r\u00e9tegeket, mint a hagym\u00e1r\u00f3l \u00e9s semmi nem maradt m\u00e1r, akkor maga az univerzum van ott.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anattaconsulting.hu\/en\/anatta-filozofia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anatta filoz\u00f3fia - Anatta Consulting\" \/>\n<meta property=\"og:description\" content=\"Miut\u00e1n leh\u00e1moztad magadr\u00f3l a r\u00e9tegeket, mint a hagym\u00e1r\u00f3l \u00e9s semmi nem maradt m\u00e1r, akkor maga az univerzum van ott.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anattaconsulting.hu\/en\/anatta-filozofia\/\" \/>\n<meta property=\"og:site_name\" content=\"Anatta Consulting\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-04T06:33:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/logo0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/anatta-filozofia\\\/\",\"url\":\"https:\\\/\\\/anattaconsulting.hu\\\/anatta-filozofia\\\/\",\"name\":\"Anatta filoz\u00f3fia - Anatta Consulting\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#website\"},\"datePublished\":\"2024-09-10T11:56:00+00:00\",\"dateModified\":\"2026-04-04T06:33:56+00:00\",\"description\":\"Miut\u00e1n leh\u00e1moztad magadr\u00f3l a r\u00e9tegeket, mint a hagym\u00e1r\u00f3l \u00e9s semmi nem maradt m\u00e1r, akkor maga az univerzum van ott.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/anatta-filozofia\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/anattaconsulting.hu\\\/anatta-filozofia\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/anatta-filozofia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/anattaconsulting.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anatta filoz\u00f3fia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#website\",\"url\":\"https:\\\/\\\/anattaconsulting.hu\\\/\",\"name\":\"Anatta Consulting\",\"description\":\"Vezet\u0151feljleszt\u00e9s coaching eszk\u00f6z\u00f6kkel\",\"publisher\":{\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/anattaconsulting.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#organization\",\"name\":\"Anatta Consulting\",\"url\":\"https:\\\/\\\/anattaconsulting.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/anattaconsulting.hu\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo0.jpg\",\"contentUrl\":\"https:\\\/\\\/anattaconsulting.hu\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo0.jpg\",\"width\":512,\"height\":381,\"caption\":\"Anatta Consulting\"},\"image\":{\"@id\":\"https:\\\/\\\/anattaconsulting.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anatta filoz\u00f3fia - Anatta Consulting","description":"Once you've peeled the layers off yourself like an onion and there's nothing left, then the universe itself is there.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anattaconsulting.hu\/en\/anatta-filozofia\/","og_locale":"en_GB","og_type":"article","og_title":"Anatta filoz\u00f3fia - Anatta Consulting","og_description":"Miut\u00e1n leh\u00e1moztad magadr\u00f3l a r\u00e9tegeket, mint a hagym\u00e1r\u00f3l \u00e9s semmi nem maradt m\u00e1r, akkor maga az univerzum van ott.","og_url":"https:\/\/anattaconsulting.hu\/en\/anatta-filozofia\/","og_site_name":"Anatta Consulting","article_modified_time":"2026-04-04T06:33:56+00:00","og_image":[{"width":512,"height":381,"url":"https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/logo0.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/anattaconsulting.hu\/anatta-filozofia\/","url":"https:\/\/anattaconsulting.hu\/anatta-filozofia\/","name":"Anatta filoz\u00f3fia - Anatta Consulting","isPartOf":{"@id":"https:\/\/anattaconsulting.hu\/#website"},"datePublished":"2024-09-10T11:56:00+00:00","dateModified":"2026-04-04T06:33:56+00:00","description":"Once you've peeled the layers off yourself like an onion and there's nothing left, then the universe itself is there.","breadcrumb":{"@id":"https:\/\/anattaconsulting.hu\/anatta-filozofia\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/anattaconsulting.hu\/anatta-filozofia\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/anattaconsulting.hu\/anatta-filozofia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/anattaconsulting.hu\/"},{"@type":"ListItem","position":2,"name":"Anatta filoz\u00f3fia"}]},{"@type":"WebSite","@id":"https:\/\/anattaconsulting.hu\/#website","url":"https:\/\/anattaconsulting.hu\/","name":"Anatta Consulting","description":"Vezet\u0151feljleszt\u00e9s coaching eszk\u00f6z\u00f6kkel","publisher":{"@id":"https:\/\/anattaconsulting.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/anattaconsulting.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/anattaconsulting.hu\/#organization","name":"Anatta Consulting","url":"https:\/\/anattaconsulting.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/anattaconsulting.hu\/#\/schema\/logo\/image\/","url":"https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/logo0.jpg","contentUrl":"https:\/\/anattaconsulting.hu\/wp-content\/uploads\/2024\/09\/logo0.jpg","width":512,"height":381,"caption":"Anatta Consulting"},"image":{"@id":"https:\/\/anattaconsulting.hu\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/pages\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":5,"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/pages\/85\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/pages\/85\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/anattaconsulting.hu\/en\/wp-json\/wp\/v2\/media?parent=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}